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- RT @CBSNews: Reporting from Georgia, where Democratic Sen. Raphael Warnock faces GOP challenger Herschel Walker in a closely-watched runoff… Tweeted 3 months ago
- @KariLake Yet another grandiose, dishonest, delusional, selfish, and sociopathic bully, suffering from incurably ma… twitter.com/i/web/status/1… Tweeted 4 months ago
- @KariLake Well then Kari, I guess we’ll just have to be a laughingstock forever. Tweeted 4 months ago
- @KariLakeWarRoom @KariLake Your hope, Ms. Lake, much like your confidence, is baseless and wholly fractured from reality. Tweeted 4 months ago
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Tag Archives: shades of gray
The Black and White Lens: Part 3
I have already described, in great detail, just how unhelpful and inaccurate it can be for us to view ourselves and our lives (not to mention others and their lives) through the Black and White Lens. As a brief review, … Continue reading
Posted in Uncategorized
Tagged all or nothing, anger, anxiety, black and white thinking, cbt, cognitive distortions, cognitive therapy, depression, downward arrow, level 1 thoughts, level 2 thoughts, mindset, mindsetdoc, online therapy, perfectionism, psychology, psychotherapy, richard schultz, shades of gray, thinking errors
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The Black and White Lens: Part 2
As you read through my initial description of The Black and White Lens, and the negative effect it has on our thoughts and feelings, you might have realized that this lens is often at play in the concept most of … Continue reading
Posted in Uncategorized
Tagged all or nothing, anger, anxiety, black and white thinking, cbt, cognitive distortions, cognitive therapy, depression, downward arrow, level 1 thoughts, level 2 thoughts, mindset, online therapy, perfectionism, psychology, psychotherapy, richard schultz, shades of gray, thinking errors
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The Black and White Lens: Part 1
When we look through the Black and White Lens, all incoming information is filtered into one of two categories; the black or the white. All traces of variability, partial credit, “kinda sorta” (or “ish”-ness, as a friend of mine used … Continue reading
Mindset: Perspective Is Everything 