-
Recent Posts
Archives
Twitter Activity
- RT @CBSNews: Reporting from Georgia, where Democratic Sen. Raphael Warnock faces GOP challenger Herschel Walker in a closely-watched runoff… Tweeted 3 months ago
- @KariLake Yet another grandiose, dishonest, delusional, selfish, and sociopathic bully, suffering from incurably ma… twitter.com/i/web/status/1… Tweeted 4 months ago
- @KariLake Well then Kari, I guess we’ll just have to be a laughingstock forever. Tweeted 4 months ago
- @KariLakeWarRoom @KariLake Your hope, Ms. Lake, much like your confidence, is baseless and wholly fractured from reality. Tweeted 4 months ago
- @KariLake You should probably have less confidence in your confidence. Tweeted 4 months ago
- @BeatboxBevs @ABCSharkTank Congrats, Guys! ♥️✌🏽 Tweeted 6 months ago
- @BeerIAm @alsobutt @mcuban @BeatboxBevs @ABCSharkTank Great prescription, and will do. Tweeted 6 months ago
- @GRomePow @mcuban @BeatboxBevs @ABCSharkTank Your loyalty is commendable, Sir. ✌🏽 Tweeted 6 months ago
Tag Archives: perfectionism
The Crystal Ball Lens: Part 1
Bold a prediction as this may be, I think it’s very likely that you’ll feel better about your life after you read this post than you do right now. Yes, even after just reading this first installment (the concept is … Continue reading
Posted in Uncategorized
Tagged anger, anticipating negative outcomes, anxiety, awfullizing, catastrophizing, cbt, cognitive distortions, cognitive therapy, depression, mindset, Mindset Mood Lenses, online therapy, perfectionism, psychology, richard schultz, The Mindset Method, thinking errors, worry
Leave a comment
The Black and White Lens: Part 3
I have already described, in great detail, just how unhelpful and inaccurate it can be for us to view ourselves and our lives (not to mention others and their lives) through the Black and White Lens. As a brief review, … Continue reading
Posted in Uncategorized
Tagged all or nothing, anger, anxiety, black and white thinking, cbt, cognitive distortions, cognitive therapy, depression, downward arrow, level 1 thoughts, level 2 thoughts, mindset, mindsetdoc, online therapy, perfectionism, psychology, psychotherapy, richard schultz, shades of gray, thinking errors
Leave a comment
The Black and White Lens: Part 2
As you read through my initial description of The Black and White Lens, and the negative effect it has on our thoughts and feelings, you might have realized that this lens is often at play in the concept most of … Continue reading
Posted in Uncategorized
Tagged all or nothing, anger, anxiety, black and white thinking, cbt, cognitive distortions, cognitive therapy, depression, downward arrow, level 1 thoughts, level 2 thoughts, mindset, online therapy, perfectionism, psychology, psychotherapy, richard schultz, shades of gray, thinking errors
1 Comment
Mindset: Perspective Is Everything 