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I have already described, in great detail, just how unhelpful and inaccurate it can be for us to view ourselves and our lives (not to mention others and their lives) through the Black and White Lens. As a brief review, … Continue reading
As you read through my initial description of The Black and White Lens, and the negative effect it has on our thoughts and feelings, you might have realized that this lens is often at play in the concept most of … Continue reading
I am very glad that you are curious about the Mindset Mood Lenses, as these will be a powerful set of tools in your arsenal as you work to manage your thoughts, feelings and behaviors. I have already described the … Continue reading