The Mindset Mood Lenses: Part 1

I am now going to introduce you to some core Mindset concepts that can deeply impact your perspective. In my practice, I have often observed some of the most surprised and positive reactions from my patients by introducing them to these concepts. I call them The Mindset Mood Lenses. And what are they? Well, if you imagine that you are a camera, and that the information you photograph, or take in, are your interpretations of yourself, your life and your future, the Mindset Mood Lenses are ways of interpreting that can distort or bias the way we think and feel, particularly in ways that cause us misery. And by adjusting the focus or clarity of these lenses, or by removing them altogether, we can literally change the way we think and feel. So, I am now going to go through them, one by one, and help you understand how they operate.

Content copyright 2012. The Mindset Group, LLC. All rights reserved.

About Richard E. Schultz, Ph.D.

Hello. I am Richard E. Schultz, Ph.D., and I am a clinical psychologist practicing in Atlanta, Georgia. For consultation and treatment, please visit my practice website:
This entry was posted in Uncategorized and tagged , , , , , , , , , , . Bookmark the permalink.

3 Responses to The Mindset Mood Lenses: Part 1

  1. Pingback: Level 1 and Level 2: A Great Place to Start | Mindset: Perspective Is Everything

  2. Pingback: The Mindset Mood Lenses: Part 2 | Mindset: Perspective Is Everything

  3. Pingback: The Black and White Lens: Part 3 | Mindset: Perspective Is Everything

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s